Psychological Therapy
Services
Questions
We have an answer to all your questions
Psychological therapy focuses on understanding and addressing mental health challenges through conversation, behavioral changes, and therapeutic techniques. It helps clients navigate emotional, social, and behavioral issues in a safe, non-judgmental environment.
While psychiatrists are trained medical doctors who can diagnose mental health conditions and prescribe medications, psychological therapists specialize in talk therapy and behavioral interventions. They do not prescribe medication but work with evidence-based therapeutic techniques to support emotional and mental wellness.
If your primary need is for medication management or diagnosis of a complex mental health condition (like schizophrenia or bipolar disorder), a psychiatrist may be the right choice. For individuals seeking support for anxiety, stress, depression, or other less severe emotional challenges, a psychological therapist offers valuable support through tailored therapy without medication.
Your initial session will focus on understanding your current mental and emotional well-being. You’ll work together to discuss your challenges, establish your therapy goals, and create an initial plan to guide your journey. We’re here to ensure a comfortable, supportive experience as you take these first steps.
Effective therapy is a collaborative, evolving process. You’re encouraged to share your thoughts, challenges, and changes in circumstances so we can adjust your treatment plan as needed. We’re committed to supporting you throughout your journey and tailoring your sessions to best meet your needs.
- Initial Assessment: £125 (50 minutes)
- Follow-Up Sessions: £100 (50 minutes)
- Special Reports or Letters: £60
If you’re ready to start your journey toward improved mental wellness, reach out via phone, email, or online form to schedule an appointment. Our compassionate therapists are here to guide you every step of the way.
Our team is committed to delivering evidence-based care with a holistic perspective, focused on helping you reach mental and emotional well-being.
Specialists
Our Expert Psychologists
Dr Mihaela Zdrali
Dr Emma Rose
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Ready to take the next step toward improving your mental health?
Schedule an in-person consultation with one of our experienced professionals today. Use the map to find our clinic’s location and plan your visit with ease.