About us
Our Story
The Bodymind Centre was founded by Dr. Mihaela Zdrali
Founded in 2019 by Mihaela Zdrali , who has a strong passion for mind/body approaches and treating the whole self. Dr Mihaela is a highly qualified psychologist, with over two decades of experience within the NHS, the American medical system, and in private practice.
She specializes in ADHD and trauma-informed approaches. Her own personal journey living with ADHD has provided deep insight and understanding of neurodiversity.
Our approach is integrative and holistic, informed by latest science-based evidence and provides tailored support for people struggling with a variety of mental and emotional challenges. Our therapists will help you understand better your physical, mental, emotional and lifestyle concerns and allow you to map out the best course of action for you.
25 Years Experience
WHY CHOOSE US
We provide the highest quality service which includes:
Free initial phone consultation with a specialist
Professional admin team with expertise in mental health support
Therapists offering multiple evidence-based approaches
Completely confidential service
Instant access to our practitioners’ availability online
Positive testimonials from clients who have benefited
Contact us via phone, email, or WhatsApp
Free session with another therapist if you’re not satisfied with your first one
Practitioners with over 7 years of professional experience
Comfortable, calming consultation rooms
Read reviews from our past clients
Therapists registered with leading health insurance providers
Treatments informed by the latest research
Same-day appointments available
Tailored support from experienced professionals
Services
New Paradigm in Healthcare
The western world is experiencing a healthcare crisis in that environmental toxicity, chronic stress and lifestyle choices have created a state of autonomic dys-regulation leading to the majority of chronic illness and mental & emotional challenges.
We integrate successfully in our practice the use of bioenergetic technologies such as Neurofeedback, sound and light therapies which aims to support the brain and nervous system regulation. This may improve ADHD / Autism symptoms and challenges as well as other stress-related disorders.
our specialists
Meet our Expert team of Health Professionals
Dr Mihaela Zdrali
Founder & Psychologist
Fees £150 per session
Dr Mihaela Zdrali, founder of The Bodymind Centre, has a strong passion for mind/body approaches and treating the whole self. She is a chartered counselling psychologist, a certified mental health integrative medicine provider as well as a movement expert. She specialises in trauma, addictions and emotional dysregulation. Mihaela has worked extensively within NHS, the American medical system and in private practice in the UK. She successfully supports people overcome a wide variety of concerns from anxiety, depression and relationship issues to deep rooted psychological and mental heath issues including personality disorders.
Dr Mihaela Zdrali, founder of The Bodymind Centre, has a strong passion for mind/body approaches and treating the whole self. She is a chartered counselling psychologist, a certified mental health integrative medicine provider as well as a movement expert. She specialises in trauma, addictions and emotional dysregulation. Mihaela has worked extensively within NHS, the American medical system and in private practice in the UK. She successfully supports people overcome a wide variety of concerns from anxiety, depression and relationship issues to deep rooted psychological and mental heath issues including personality disorders.
Dr Caroline Longmore
Medical Specialist for 360 degree care
Dr Caroline Longmore, clinical director of Galen Health and naturopathic specialist at The Bodymind Centre, has over 40 years of experience in complementary medicine. She is one of the innovators of 360-degree care for patients, searching for the root cause of disease and not settling for treating only symptoms. She successfully supports her patients to work through complex physical conditions. She is a passionate believer of taking control of your health through prevention and shifts in lifestyle.
Dr Noha Eskander
Psychiatrist - Psychological Therapy
Dr. Noha Eskander (MRChB, MRCPsych, Approved Clinician Under The Secretary Of State) is a Child & Adolescent Consultant Psychiatrist with over 20 years experience in Psychiatry and a full member of The Royal College Of Psychiatry. She has worked extensively across the UK for both the NHS and the private sector in some of the leading Trusts and Specialist Hospitals dealing with psychiatric issues. She has a particular interest in Eating Disorders, Attachment Disorders and Emotional Disorders such as Anxiety, Depression, OCD and PTSD and is highly skilled in diagnosing and treating ADHD.
General Psychiatrist Fees – please check our website https://acornpsychiatry.co.uk
General Psychiatrist Fees – please check our website https://acornpsychiatry.co.uk
Peter Buhlmann
Psychotherapist
Fees £80 per session
Through my working life I have come to realise that an encounter with another person is among the richest and most rewarding experiences we can have. I believe everyone has a right to be heard. You may be surprised at what you have to say; about what you want, what you've had enough of, and perhaps, what you never realised you knew all along. My qualifications are as an integrated therapist so I can share different perspectives. These may be psychodynamic, to do with learned patterns; or person-centred, to do with your lived experience. Mostly though, we will be in the hands of the person most familiar with your journey: you.
Through my working life I have come to realise that an encounter with another person is among the richest and most rewarding experiences we can have. I believe everyone has a right to be heard. You may be surprised at what you have to say; about what you want, what you've had enough of, and perhaps, what you never realised you knew all along. My qualifications are as an integrated therapist so I can share different perspectives. These may be psychodynamic, to do with learned patterns; or person-centred, to do with your lived experience. Mostly though, we will be in the hands of the person most familiar with your journey: you.
Jo Camacho
Solution Focused Hypnotherapist
Fees £80 per session
Hello, I'm Jo Camacho, a Clinical Hypnotherapist at Weybridge Hypnotherapy in Surrey, specialising in people with anxiety and related disorders. I am fully qualified, with a Diploma in Solution Focused Hypnotherapy and Psychotherapy, as well as a level 4 Hypnotherapy in Practice Diploma (HPD), accredited by the NCFE. I am a Thought Field Therapy® Algorithm level practitioner and also a lecturer for Hypnotherapy Training in Guildford with Ayurva Training Academy. I am a member of the National Council for Hypnotherapists, as well as the Association for Solution Focused Hypnotherapy, so I abide by their ethics. I am fully insured and have a valid DBS certificate which enables me to work with vulnerable people. I have a therapy room in Weybridge, Surrey but if you prefer I can also see you online which is just as effective.
Hello, I'm Jo Camacho, a Clinical Hypnotherapist at Weybridge Hypnotherapy in Surrey, specialising in people with anxiety and related disorders. I am fully qualified, with a Diploma in Solution Focused Hypnotherapy and Psychotherapy, as well as a level 4 Hypnotherapy in Practice Diploma (HPD), accredited by the NCFE. I am a Thought Field Therapy® Algorithm level practitioner and also a lecturer for Hypnotherapy Training in Guildford with Ayurva Training Academy. I am a member of the National Council for Hypnotherapists, as well as the Association for Solution Focused Hypnotherapy, so I abide by their ethics. I am fully insured and have a valid DBS certificate which enables me to work with vulnerable people. I have a therapy room in Weybridge, Surrey but if you prefer I can also see you online which is just as effective.
Ankita Desai
Osteopathy - Currently on maternity leave*
Fees Osteopathy Initial consultation £75, follow up £60
Woman's Health Osteopathy £75
Mat Pilates 121 £75
Ankita has always been interested in the human body and maintaining a healthy lifestyle. She holds a degree in Biomedical Science at Brunel University. Ankita’s passion for osteopathy remained. An interest in osteopathy derived from witnessing her mother suffer from chronic lower back pain for over 10 years, whereby she consistently attempted to aid her needs.
Ankita graduated from the British School of Osteopathy with a Masters of Osteopathy and is a registered osteopath with the general osteopathic council. After graduation, Ankita promoted osteopathy as a complementary medicine in India. She ran her own clinic in Mumbai and worked in a sports orthopedic hospital for 2 years, where she also mentored osteopathy students from Australia who interned in the hospital.
Woman's Health Osteopathy £75
Mat Pilates 121 £75
Ankita has always been interested in the human body and maintaining a healthy lifestyle. She holds a degree in Biomedical Science at Brunel University. Ankita’s passion for osteopathy remained. An interest in osteopathy derived from witnessing her mother suffer from chronic lower back pain for over 10 years, whereby she consistently attempted to aid her needs.
Ankita graduated from the British School of Osteopathy with a Masters of Osteopathy and is a registered osteopath with the general osteopathic council. After graduation, Ankita promoted osteopathy as a complementary medicine in India. She ran her own clinic in Mumbai and worked in a sports orthopedic hospital for 2 years, where she also mentored osteopathy students from Australia who interned in the hospital.
Nikki Holdaway
Psychotherapist
Fees £80 per session
When life is stressful and we find ourselves in pain, therapy can be a safe way to explore what is happening. I have experience working with a range of life difficulties, from anxiety, depression, relationship difficulties, trauma, stress, low self-esteem, bereavement, to complexities arising from gender exploration and LGBTQ+ related issues and how they manifest themselves in everyday living. I believe that it is through and in the relationship that we come to understand ourselves. Working holistically and collaboratively we will assess and examine the issue(s) that concerns you with a wide lens of past experiences, future desires and present circumstances. I understand therapy as about working collaboratively to help you understand yourself more clearly and fully. My training as an integrative therapist means that I have expertise in several theories and approaches, and this allows me to tailor my responses to your needs.
Health Insurance/EAP: Aviva, Axa Health, Vitality
When life is stressful and we find ourselves in pain, therapy can be a safe way to explore what is happening. I have experience working with a range of life difficulties, from anxiety, depression, relationship difficulties, trauma, stress, low self-esteem, bereavement, to complexities arising from gender exploration and LGBTQ+ related issues and how they manifest themselves in everyday living. I believe that it is through and in the relationship that we come to understand ourselves. Working holistically and collaboratively we will assess and examine the issue(s) that concerns you with a wide lens of past experiences, future desires and present circumstances. I understand therapy as about working collaboratively to help you understand yourself more clearly and fully. My training as an integrative therapist means that I have expertise in several theories and approaches, and this allows me to tailor my responses to your needs.
Health Insurance/EAP: Aviva, Axa Health, Vitality
Joanne Martin
Counselling and Psychotherapy
Fees £65 per session
Bio: Hi I am Jo, a qualified BACP accredited Humanistic therapist and I work with adults and adolescents, in a person-centred way which simply means I strive to build a collaborative, trusting relationship which will allow you to explore your thoughts, focus on your personal choices and how you might like to move forward. I believe that everyone is different and unique, and everyone’s issues need different considerations and by offering elements of different approaches we work together to unpick what might be troubling you. We all encounter problems at some point in our lives and asking for help can be difficult. I believe talking things over with a trained counsellor can make a real difference. Being truly heard and understood by a professional can be a first step towards making positive changes in your life.
Bio: Hi I am Jo, a qualified BACP accredited Humanistic therapist and I work with adults and adolescents, in a person-centred way which simply means I strive to build a collaborative, trusting relationship which will allow you to explore your thoughts, focus on your personal choices and how you might like to move forward. I believe that everyone is different and unique, and everyone’s issues need different considerations and by offering elements of different approaches we work together to unpick what might be troubling you. We all encounter problems at some point in our lives and asking for help can be difficult. I believe talking things over with a trained counsellor can make a real difference. Being truly heard and understood by a professional can be a first step towards making positive changes in your life.
Andy Schiller
Clinical Psychotherapist and Counsellor
Fees £65 - £90 per session
I work as a person-centred counsellor and therapist. I completed a five-year training programme which included a placement in the NHS on an acute mental health ward. I was awarded a clinical diploma from Metanoia Institute in London and a master’s degree with distinction from Middlesex University. I enjoy writing and am also a published academic author. I am committed to ethical practice and, as a registered member of the UK Council for Psychotherapy (UKCP) and a member of the British Association for Counselling and Psychotherapy (BACP), abide by their ethical guidelines. I also have regular supervision with a highly experienced psychotherapist who holds similar registrations and adheres to the same ethical framework for practice.
I work as a person-centred counsellor and therapist. I completed a five-year training programme which included a placement in the NHS on an acute mental health ward. I was awarded a clinical diploma from Metanoia Institute in London and a master’s degree with distinction from Middlesex University. I enjoy writing and am also a published academic author. I am committed to ethical practice and, as a registered member of the UK Council for Psychotherapy (UKCP) and a member of the British Association for Counselling and Psychotherapy (BACP), abide by their ethical guidelines. I also have regular supervision with a highly experienced psychotherapist who holds similar registrations and adheres to the same ethical framework for practice.
Fabiola Toso
Psychotherapist
Fees £60 Per Session
My journey to becoming a therapist began in 2017 when I trained as a career coach. My qualifications include a Postgraduate Diploma in Counselling and Psychotherapy, a Graduate Certificate in Humanistic and Psychodynamic Counselling, a BA (Hons) in Sociology with Women’s Studies and a Master’s Degree in Career Coaching. As a Registered Member (393760) of the British Association for Counselling and Psychotherapy (MBACP) I am committed to upholding their ethical framework, ensuring the highest standards of practice and integrity in my work. Fluent in both English and Spanish, my multicultural upbringing (moving from Chile to the UK during my teenage years) has enriched my practice with profound compassion and understanding. I feel my life experience has helped me develop my ability to connect with people from diverse backgrounds with genuine empathy and cultural sensitivity.
In addition to my work as a psychotherapist, counsellor and career coach, I am a Reiki master.
My journey to becoming a therapist began in 2017 when I trained as a career coach. My qualifications include a Postgraduate Diploma in Counselling and Psychotherapy, a Graduate Certificate in Humanistic and Psychodynamic Counselling, a BA (Hons) in Sociology with Women’s Studies and a Master’s Degree in Career Coaching. As a Registered Member (393760) of the British Association for Counselling and Psychotherapy (MBACP) I am committed to upholding their ethical framework, ensuring the highest standards of practice and integrity in my work. Fluent in both English and Spanish, my multicultural upbringing (moving from Chile to the UK during my teenage years) has enriched my practice with profound compassion and understanding. I feel my life experience has helped me develop my ability to connect with people from diverse backgrounds with genuine empathy and cultural sensitivity.
In addition to my work as a psychotherapist, counsellor and career coach, I am a Reiki master.
Ms Subashini Padayachee
CBT
Fees Initial Assessment £85
Face to Face CBT Sessions £80
Subashini has worked in various sectors offering therapeutic work. She worked in the Private Sector (NGO) in Australia, Child and Adolescent Mental Health Services(CAMHS), a Post Natal Depression Service, the Victims of Crime Service and an Employment Assistance Programme (working with adults experiencing work-related matters). In the UK, Subashini has worked in various Child and Adolescent services (CAMHS). She has undertaken Private practice work for many years, working both in London and now in Surrey. Subashini has a strong commitment to helping people manage tough emotions so that they can lead healthy and happier lives. She has a strong belief in the CBT approach as an Evidenced Based Treatment Protocol, a current initiative of the IAPT services within the NHS. The National Insitutte for Clinical Excellence (NICE) Guidelines supports CBT for the treatment of depression, anxiety and other emotional difficulties. CBT has good evidence for producing positive results for individuals suffering from depression and anxiety. Subashini offers a safe, containing and confidential approach to helping you realise your goals in therapy.
Face to Face CBT Sessions £80
Subashini has worked in various sectors offering therapeutic work. She worked in the Private Sector (NGO) in Australia, Child and Adolescent Mental Health Services(CAMHS), a Post Natal Depression Service, the Victims of Crime Service and an Employment Assistance Programme (working with adults experiencing work-related matters). In the UK, Subashini has worked in various Child and Adolescent services (CAMHS). She has undertaken Private practice work for many years, working both in London and now in Surrey. Subashini has a strong commitment to helping people manage tough emotions so that they can lead healthy and happier lives. She has a strong belief in the CBT approach as an Evidenced Based Treatment Protocol, a current initiative of the IAPT services within the NHS. The National Insitutte for Clinical Excellence (NICE) Guidelines supports CBT for the treatment of depression, anxiety and other emotional difficulties. CBT has good evidence for producing positive results for individuals suffering from depression and anxiety. Subashini offers a safe, containing and confidential approach to helping you realise your goals in therapy.
Dr Emma Rose
Counselling Psychologist
Fees £140 per session
I support people who are facing issues such as stress & burn out, anxiety, low mood/ depression, addiction, eating disorders (Anorexia, Bulimia, Binge eating disorder), anger problems, health issues & illness, life changes, bereavement & grief, abuse, relationship difficulties, family issues, feeling lost in life, identity issues, self harm, perfectionism, low self esteem, low self worth, emotional dis-regulation, divorce & separation, among more.
Health Insurance/EAP: Aviva,WPA, Cigna, Healix.
I support people who are facing issues such as stress & burn out, anxiety, low mood/ depression, addiction, eating disorders (Anorexia, Bulimia, Binge eating disorder), anger problems, health issues & illness, life changes, bereavement & grief, abuse, relationship difficulties, family issues, feeling lost in life, identity issues, self harm, perfectionism, low self esteem, low self worth, emotional dis-regulation, divorce & separation, among more.
Health Insurance/EAP: Aviva,WPA, Cigna, Healix.
Chloe Davis
Integrative Psychotherapist / Counsellor
Fees £80.00 per session
Chloe is a Level 5, Integrative MBACP Counsellor who has been working within the health and social care industry for over 15 years. Working for the NHS, The Priory, The Forward Trust, Elmbridge Council Child Safeguarding Team and Community services, Chloe has supported most client issues. Working in the community, prisons, secure hospitals and private rehabs, Chloe has a wealth of experience supporting those with a variety of needs, from all walks of life. Chloe's years of experience has accumulated hundreds of client hours within the private sector and prison system, facilitating both Group Therapy and one to one therapy.
Chloe is a Level 5, Integrative MBACP Counsellor who has been working within the health and social care industry for over 15 years. Working for the NHS, The Priory, The Forward Trust, Elmbridge Council Child Safeguarding Team and Community services, Chloe has supported most client issues. Working in the community, prisons, secure hospitals and private rehabs, Chloe has a wealth of experience supporting those with a variety of needs, from all walks of life. Chloe's years of experience has accumulated hundreds of client hours within the private sector and prison system, facilitating both Group Therapy and one to one therapy.
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Ready to take the next step toward improving your mental health?
Connect with one of our experienced professionals today! Please fill out the form and we will get back to you shortly to schedule your consultation.