Reiki is a gentle yet powerful healing practice that utilizes natural energy activated by intention. Developed by Mikao Usui in early 20th-century Japan, Reiki promotes well-being on physical, mental, and emotional levels. This holistic therapy calms the mind, relieves stress, and soothes emotions, fostering balance and harmony within the individual.
The term “Reiki” translates to “Universal Energy.” This vital force flows through all living things and is fundamental to health and vitality. Known as “ki” in Japan, “chi” in China, and “prana” in India, this energy is the foundation of many Eastern healing practices, including acupuncture, Tai Chi, and yoga. By working with the free flow of this energy, Reiki supports the body’s natural ability to heal.
During a typical Reiki session, you’ll lie down comfortably in a peaceful environment, fully clothed as Reiki energy can pass easily through fabrics. The practitioner will gently place their hands either on or above your body. The recipient naturally draws in the energy needed for healing, utilizing it in the most appropriate way for their current state. Sensations during the session may include a flow of energy, mild tingling, warmth, or coolness.
Reiki is deeply relaxing, offering profound calming effects. Many people report feeling a sense of peace and rejuvenation following a session. To maximize the benefits, it’s advisable to rest afterwards and stay hydrated over the next few days, allowing the energy to continue its healing work.
Experience the transformative power of Reiki and embark on a journey toward enhanced well-being. Contact us now to book your session!
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